A mental well-being app is being rolled out to Young Farmers in a pilot scheme to support young people in the Scottish agricultural industry for the first time ever.
Farming charity RSABI is working with the Scottish Association of Young Farmers’ Clubs (SAYFC) to trial the Thrive Mental Well-being app in three of its clubs across Scotland.
The app, available to almost four million users worldwide and approved by the NHS, includes access to a live in-app chat feature, with qualified therapists available at the touch of a button.
Those taking part will be able to access a wide range of resources on mindfulness, relaxation techniques and cognitive behavioural therapy.
For those who need further support, in-app therapy is available with qualified in-house therapists between 8am and 8pm to chat confidentially about any worries or stressors.
Fully funded by RSABI, the service is being trialled in Aberfeldy, Biggar and Bell Baxter YFCs for the next 12 months.
Carol McLaren, RSABI chief executive, said: “We know mental health and well-being is a major priority for Young Farmers, which is why we are delighted to be running this pilot of Thrive with SAYFC.
“We hope the app will help everyone taking part to look after their mental well-being, just as they would their physical health, and enable them to access the level of support they need.
“Whether that is using the in-app therapy or using the resources to improve sleep and resilience against stress. The app is also helpful for those who want to support a friend, family member or colleague who is struggling.”
